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How would you like to experience an entire day without stress,
and without feeling overwhelmed?
How would you like to experience a lot of them? In a row!
Join us for your …
Sound Wellness Solution
3 Steps to Creating Your Sound Wellness Blueprint.
What is a Sound Wellness Blueprint?
A blueprint is a detailed outline or a plan of action. Your Sound Wellness Blueprint is a detailed outline of which sounds and music works for you.
There is no longer any question that sound and music have a measurable effect on the human being - physically, emotionally, psychologically, mentally, socially and spiritually.
Because each of us is unique, we each have a unique way of responding to sound and music.
With thousands of selections that can help you with major stresses throughout your day, how do you know what will work for you?
Where do you start?
In the highly experiential Sound Wellness Solution: 3 Steps to Creating your Unique Sound Wellness Blueprint you will create your blueprint of sound and music that you know works for you.
You will know what sounds and music that for you will:
- relieve stress.
- improve your focus and concentration.
- quiet your mind.
- boost your immune system.
- release emotional tension.
If you are not 100% convinced that SOUND Impacts You, Listen For Yourself!
We have recorded two contrasting tracks of sounds for you to listen to.
Listen to each one and then think about how you feel afterwards.
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Here’s a simple stress busting exercise you can do right now! . . .
This is as easy as breathing and it feeds your heart and entire body.
- Check in with how you are feeling right now. Don’t judge, just notice.
- Take a deep breath. Feel this inhale right to the bottom of your lungs.
- Release the breath with a big long, slow sigh.
- Do this twice more.
- Once more but this time when you take another deep breath say “ahhh” as you sigh a long, slow sigh. Like “ahhh, that feels good!” Ahhh is a heart sound.
- Do this twice more.
- Check in again. Do you notice any difference in how you feel?
This is only the beginning. To learn more, join us for one of our Sound Wellness Solution workshops.
Who should attend?
- RNs, LPNs, nursing staff, clerical staff.
- Caregivers at risk of burnout.
- Managers, educators, practitioners, supervisors.
- Those open to using sound as a drug-free way to reduce stress, improve focus and concentration, and improving health and well-being.
A Special Bonus:
We have a special treat for you Saturday evening - we will have a Drumming Circle presented by Judy Atkinson. Judy is a professional drum circle facilitator, and Health Rhythms Practitioner. Her core tool is the drum - using it as a tool for healing, meditation and inspiration. Techniques such as the “Drum Wash” and “The Rhythm Cradle” will remove unwanted negativity and wash your spirit clean. The drum is an ancient tool that is returning to our modern world with a simple message - heal yourself.
And it’s just plain fun!
Judy has a huge reputation for her drumming, and we are extremely fortunate to have her join us.
Your Investment:
Tuition for the weekend workshop is just $995.
Your Guarantee:
If you do not feel that you have received value by attending this workshop, and you have fully participated in the exercises and experiences, we will refund your full tuition. A written request for refund must be received within one year of the date your workshop ended.
How can we offer such a guarantee? Because we know this program works! Check below to see what our students have said about us.
Workshop Participants Sound off about our Workshops …
“Excellent! Great topic! Very informative” were a few of the comments received from those who attended Sharon’s Sound Wellness presentation. She taught us how to use various elements in our lives at home and work. She opened the door for us to explore application of sound wellness techniques to staff and donors in our clinics. Sharon, thank you for showing us that sound is another path to achieving wellness.
Wellness Committee, Canadian Blood Services - Calgary
“Within the first hour of the workshop, I felt I had received my tuition's worth of information. This was an EXCELLENT introductory course that exposed me to the variety of sources of sounds used for energy and wellness work. The information offered in the course was all supported with the science of references of research, which validates the message - thank you for that!”
Leanne Barker, Sacred Senses of Canadian Canine Training Care
“I want to know and learn more. Awesome workshop. Meegwetch* (*Ojibway for Thank you)
Tina Whitford, Sagkeeng Child and Family Services (Manitoba Health Region)
“Thank-you for a wonderful, enlightening and engaging Sound Wellness workshop. I can’t believe how much I learned in just two days! As Therapeutic Clown and Laughter Yoga teacher - I can now add a whole new set of fabulous tools - I have been practicing throat singing and have invented some "sound wellness laughters- much to everyone’s delight! Thanks again Sharon sharing your vast knowledge and love for sound wellness.”
Fif Fernandes, BFA CLYT Director
“I found this workshop to be very helpful. Finding connections between sound, spirit, energy and chakras. Finding out that their connections help us in our daily lives.”
Teresa McMillan, teacher