Few people know that sound travels THROUGH the fleshy, more fluid parts of the human body four and a half times FASTER than it goes through the air. Sound travels through the bones twelve times faster than it goes through the air.
The human body is a natural resonator for sound. And we have no off switch for this response.
We are at the mercy of the sounds around us.
Sound is defined as vibrational energy. And sound affects how matter itself vibrates.
And that includes us.
If you have been reading my articles for a while, you will have seen the videos on cymatics that show clearly how specific sounds affect matter.
And here’s another thing. We usually ignore the sound around us. Sometimes the brain even categorizes this sound as unimportant.
This common characteristic is called ‘habituation.’ A new sound in our environment can capture our attention initially. But if it keeps on repeating, we gradually lose interest and pay no attention to the sound. This is the process of habituation.
I remember a mantle clock my husband’s parents had. It had the “Westminster” chimes and rang every 15 minutes – day and night. Whenever my husband and I visited them, I would be up most of the night the first night there – the ringing of the clock really disturbed my sleep. By the second night, I hardly noticed it and even less after that.
Unfortunately, habituation does not stop the effect of a disturbing noise on us. For example, we can get used to traffic noise on a busy street in front of our home through habituation – BUT the noise will still raise our levels of the stress hormone, cortisol.
And that, especially over the long run, is extremely detrimental to our overall health and wellbeing.
The European Union has studied the effects of traffic noise on people in their member countries and the results are sobering:
- 200,000 people die every year due to the effects of traffic noise
- 16 million people can’t sleep
- the health of 125 million people is affected (that’s 4 times the population of Canada)
So, it can be useful for us to become more aware of the sounds around us.
Here is a simple exercise to explore and journal on.
Choose one day this week. Listen more intently to the sounds around you as you go through your day.
Make a list of the sounds that annoyed you and why.
Make a list of the sounds that you really enjoyed and why.
Let me know what you discovered.



The Greek philosopher, Pythagorus, developed the mathematics of the series around 600 BCE. He created what was called a mono-chord, a wooden box, upon which he put one string. It is believed that the string was secured on one end, and a weight was tied on the other end, which was carried over a rounded bar.
Well, the guitar was too big and awkward for him to reach the frets.