Learn to use use sound as an integral part of creating your reality. With the knowledge of the right tools and how to use them, you are no longer at the mercy of the sounds around you. Listen from the Inside Out: an Everyday Guide to the Secrets of Sound Healing is a powerful way to free yourself.
 

The beating of your heart follows the rhythm of the music you listen to. This is called entrainment. Mountain Rose Music's CDs use slower ryhthms to create a slower heartbeat and to encourage the body to enter the relaxation response. In the relaxed state, access to the mind-body connection is enhancd.

Each CD has a specific focus.

In our Sound Wellness workshops, a number of the experiences involve singing bowls, song pods, tingshas, bells and the Chinese horizontal gong.

For those who strongly connect with any of the tools our programs, or for those who simply have an interest in them, we have them available both at our live workshops, and through our website to make it easier for you to continue using them.

Check here for packages and special offers.
 

It begins with education. You can use this knowledge to create deep change and connect with your natural healing power.
The majority of people have no idea of the effect that sound and music has on their mind, their body, and their emotions. Many are amazed to learn that . . .
Both the live workshops and the Self Study program teach you how music and sound relieve symptoms of stress, creates focus and concentration, boost your immune system, and ease the release negative emotion.

 

Browse our collection of FREE downloads.
Our collection will continue to grow, so please check back often!