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Shipping . . .

We make every effort to maintain all items in stock for quick delivery. Orders are typically shipped on the next business day following the receipt of the order. Occasionally, demand far exceeds our expectations. If we are out of stock on an item, you will be notified as to the expected ship date.

The shipping and handling charges that are shown in the shopping cart are based on the actual rate based on the size and weight of the shipment, plus a $4.00 handling charge. At checkout, you have the option of selecting alternate delivery methods. When changing shipping methods, click update to see the actual charges for the method you choose.

Some light items where the shipping cost is minimal, such as CDs, are only charged the handling charge when shipped alone.

FREE Shipping

We are please to provide FREE Expedited shipping through Canada Post on all orders totaling $250 or more (before tax) within Canada. Regular shipping rates apply to all orders shipped outside of Canada.

Domestic Shipping

We ship all product via Canada Post - Expedited (where service is available). Delivery times are approximately 2 days within Alberta, 3 days in BC and Saskatchewan, and 5 days nationally.

International Shipping

We ship around the world. Unless otherwise requested, we ship via Canada Post - Ground. Please note that all duties and taxes payable are the responsibility of the customer. We do not charge Canadian GST on international shipments.

Expedited Shipping

We offer priority shipping on orders within Canada. These shipments are sent by Xpresspost and are typically delivered in 1-2 days. Shipments to the US can be made by Xpresspost USA, with deliveries in 3-5 days depending on your location. Additional shipping fees are applied for express shipments. Please for details.

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Our signature workshop loaded with powerful tools to help you manage your stress, so you’ll feel better, sleep better, and enjoy better health.

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